Aquarius Daily Health Horoscope for Feb 19: Find a positive way to express yourself

An overly important observation of your actions can lead to a critical inner critic who will not help you go where you want to go. Make a general plan for what you want to do in the coming weeks in terms of your health. Focus on what you want to eat and avoid what you do not want to consume. Do not indulge in overeating or eating unhealthy food. Concentrate on how much time it will take to successfully indulge in creating a consistent routine for exercising into your schedule. With medication and planning, you may find that your health and wellbeing is not as delicate as it appears.

Your emotional character is stressed at the moment. If you have strong feelings for someone, you may feel completely rejected if they do not respond to your efforts. You might want to tell someone how they make you feel, but you do not know how. The best advice is to talk to your friends or someone close in your family. During the day, try indulging in some deep breathing exercises. Count to ten as you breathe in and twenty as you exhale, allowing each negative feeling, pressure, and resentment to flow out with your exhale.

While this astrological aspect is in effect, it will be a good idea to slow down and reflect on your own wellbeing. You may feel that others have harmed you lately, but the matter of fact is you are solely responsible for your own reaction. However, you must convey your part of the story in a way that allows the other person to open up on their opinions as well. However, find a positive way to express yourself, such as through exercise, if you are still feeling resentful. You must choose your words carefully when communicating with others.