Gemini Daily Health Horoscope for Feb 20: Get yourself a customized workout routine

You may tend to mimic what your friends do in terms of remaining fit and healthy rather than following your intuitive power. This is most definitely not working out for you. It is better to contact a dietician or nutritionist to plan a customized diet plan to lose weight or stay healthy. Take some time out on this day to take an estimate of your circumstances and decide what benefits you in the long run. Your body is unique in its own way and requires specific attention. Following someone else’s route will not deliver you the results you want.

A couple of days on a clean diet or intermittent fasting might help you regenerate from the inside out. However, you should get counsel from a medical expert before proceeding, if you face any health difficulties. It is best to visit a nutritionist or a dietician before you start indulging in any of the fitness routine.

Still, you might notice that your energy level rises along with your internal clarity if you are in good shape. Also, you had profit from some fasting. There are many types of fasting techniques which can help in boosting your immune system as well help you in shedding some extra kilos from your body. It is also possible that you will remain with it in the long run. However, a particular coach or nutritionist’s counsel could be relatively beneficial if you are dicy or unsure. Starting or practicing something on your body without consultation might lead to deficiency loss or long term health issues.