Shilpa Shetty’s self love lesson is all you need to ward off mid-week blues

Finding self-love is more important than any other form of love. Even more so, in today’s world of fleeting relationships and feelings. It is probably one of the most liberating experiences to find joy in your own company. Shilpa Shetty, the Bollywood diva with the most contagious smile has some wisdom to share on the subject of self love. This time, she embraces the need to learn the importance of being kind to yourself. All this may help tackle feelings of worthlessness, self-doubt, and loneliness.

On her Instagram handle, Shilpa shared a beautiful quote by Bruce Lee that says “Don’t speak negatively about yourself even as a joke. Your body doesn’t know the difference. Words are energy and cast spells, that’s why it’s called spelling. Change the way you speak about yourself and you can change your life. What you’re not changing, you’re also choosing”

The quote is self-explanatory for the importance of being kind to yourself. It is something that requires to be practiced, preached and performed diligently. These conscious affirmations and manifestations may work in your favour and help you stay hopeful even in dark times.

One needs to practice self care but not obsess over eliminating your flaws. As it will only lead to changing the entire essence of your existence. Consider it as a reminder to be ‘unapologetically you’.

Expanding on the quote, Shilpa captioned her post, “How many times have you merely thought about someone and they’ve called or appeared out of nowhere? Or you’ve channelized all your thoughts into a wish and it was unexpectedly fulfilled? It happens because the universe works in mysterious ways.”

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Ain’t it true? It is as relatable as it can get. The universe has its own ways and it bestows upon the ones who seek. So ladies, it is important to keep asking for what you desire and never forget to keep yourself on the number one spot.

Explaining the same, the Dhadkan actress adds, “Our thoughts have the power to become things. It’s called manifesting. Our minds and bodies cannot process the intentions behind the words we speak, so be mindful and aware of what you say and wish for. Choose positivity and kindness in your words and actions, and it’ll come back to you in abundance.”

Check out her post here:

Shilpa Shetty is an avid follower of yoga and meditation. Not only this, her journey towards spirituality is also commendable. Who knows if this is the reason for her ever infectious smile!